Prepare: Re-Anchor Your Identity When Pressure Rises | PTBYB Live with Nicki Mollet

Описание: PLAN TO BE YOUR BEST® LIVE — The Eight Paths of Intentionality
Path 1: PREPARE
Episode: Prepare — Re-Anchor Your Identity When Pressure Rises
With: Nicki Mollet
Aired: Friday, February 13, 2026

In this episode of PLAN TO BE YOUR BEST Live, Nicki Mollet and I explore the first of the Eight Paths of Intentionality: PREPARE — the starting point when life brings new pain, pressure, grief, or overwhelm.

We talk about what happens when a new season shakes your sense of self — the moment you find yourself thinking, “I’m not ready for this… who am I in this?” And we walk through a simple, repeatable way to re-anchor: not by forcing answers, but by returning to what is good, true, and unchangeable about you.

Nicki shares powerful insights on overwhelm as a somatic experience, the role of language as an anchor, and a memorable “Not Yet → Yeti” story that captures what it means to become able—one step at a time.

This is resilience for real life: practical, human, and repeatable.

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