Moderate intensity "HIIT" at home w/ dumbbells! ☀️ (Summer 2025 class 3)
Автор: Mary Frith Fitness
Загружено: 2025-07-25
Просмотров: 160
Описание:
Full body beginner-friendly workout with strength and cardio intervals.
Feel free to vary the intensity to fit your needs!
Mat + dumbbells recommended.
~This class is made for the University of Chicago FitChicago Program, but open to everyone.~
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