Keto Friendly, Dairy Free, Low Saturated Fat Thai Curry
Автор: The Pro Keto Show
Загружено: 2026-01-08
Просмотров: 36
Описание:
I'm cooking a Panang-style Thai curry today that is completely dairy-free and actually skips the coconut cream to keep the saturated fat lower. I used a homemade mushroom and olive oil blend to get that creamy texture—it sounds unusual, but it really works to hold the sauce together!
I've been experimenting with this approach because my doctor flagged my ApoB levels recently, so I am finding ways to keep my keto lifestyle sustainable while managing my heart health risks. I also share a bit about how this way of eating is part of how I manage my mental health recovery journey. It's not about being perfect; it's about finding what works for my body.
Ingredients used: Chicken, Zucchini, Green Beans, Carrots, Panang Curry Paste, and my mushroom cream blend.
#DairyFreeKeto #LowSatFat #ThaiCurry #KetoRecipes #MentalHealthRecovery #TheProKetoShow
--------------
I am only showing you partly how I manage my recovery. This is my personal experience, not medical advice, and if you’re working on mental health, do it with a qualified clinician—ideally a psychiatrist familiar with metabolic approaches.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
