What are the Best Sources of Information for Lifters and Coaches?
Автор: Stronger By Science
Загружено: 2016-06-22
Просмотров: 14560
Описание:
Exercise Physiology: http://www.humankinetics.com/products...
Anatomy and Physiology: http://www.barnesandnoble.com/p/human... (sorry; it's Marieb and Hoehn, not Baechel and Earle – they're the NSCA textbook guys)
Science and Practice of Strength Training: http://www.humankinetics.com/products...
Then any introductory biomechanics and nutrition textbook will do
The Art and Science of Lifting: http://www.strengtheory.com/art-and-s...
Muscle and Strength Pyramids: http://muscleandstrengthpyramids.com
Scientific Principles of Strength Training: http://store.jtsstrength.com/products...
Renaissance Diet: https://renaissanceperiodization.com/...
Free Stuff: http://www.strengtheory.com/train-sma...
Training Program for Strength and Hypertrophy: http://www.strengtheory.com/training-...
Website: http://www.strengtheory.com
Facebook: / 221422931386569
Twitter: / strengthry
Instagram: / gregnuckols
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