I Didn’t Train PLANCHE for 3 Months… Can I Still Do It?
Автор: Thomas Cali
Загружено: 2026-02-01
Просмотров: 17
Описание:
Yoo Fam, what's up? In this video I test my real strength after a long break from advanced calisthenics skills. I show you good and bad sets, and what actually happens when you stop training a skill like planche. I appreciate all your support, let's keep growing together! ❤️
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CHAPTERS:
0:00 Intro
0:11 Why I stopped training PLANCHE
0:57 Planche specific WARM-UP
1:52 FIRST attempt...
2:06 Review of first attempt
2:34 SECOND attempt...
2:56 Why I still CAN planche
3:29 Some planche combos
3:54 You have to do BASICS!
4:27 Outro
MUSIC:
Music from #InAudio: https://inaudio.org/
Track Name: Sport Trap Energy by Infraction [No Copyright Music] / Cuba
Music from #InAudio: https://inaudio.org/
Track Name: Sport Trap Energy by Infraction [No Copyright Music] / Hit Someone
Music from #InAudio: https://inaudio.org/
Track Name: Sport Trap Energy by Infraction [No Copyright Music] / Nonstop
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