FULL BODY PILATES | 25 MIN | SAFE FOR PREGNANCY | ALL TRIMESTERS || PILATES SENSATION
Автор: Pilates Sensation
Загружено: 2021-09-11
Просмотров: 229
Описание:
25 minute pilates workout which is suitable for everyone including prenatal women in all trimesters.
*Check with your doctor before trying any of these strategies or before starting this or any new exercise routine. Only do the movements safe for you in your pregnancy. You are responsible for your own safety. Full disclaimer at the bottom.
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EMAIL : [email protected]
DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Pilates Sensation will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
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#pregnancypilates #pilatesforpregnancy #prenatalpilates
#pregnancy #pregnancyworkout #fullbodypilates #pilatesmat #bodyweight #fullbodypilates #พิลาทิส
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