60 min Beginner Full Body Stability Ball & Dumbbell Workout
Автор: GymRa
Загружено: 2020-08-26
Просмотров: 26798
Описание:
Work every major muscle group with this total body toning routine. Use a stability ball and a set of dumbbells to develop lean muscle, burn fat, and sculpt a stronger, slimmer body.
Complete details for this workout: https://www.gymra.com/instaview/WbEnV...
More stability ball workouts: • Stability Ball
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