WHAT I EAT IN A WEEK 50/50 Plate for MAXIMUM Weight Loss + 7 Day Level Up Challenge! Starch Solution

Описание: #starchsolution #maximumweightloss #easyweightloss

Let's recap the last week of what I ate following the 50/50 plate method for maximum weight loss! I'm also sharing with you the 7 day level up challenge from ‪@growingannanas‬ (you can find the 7 day challenge playlist HERE    • Day 1 #levelup - 30 MIN HIIT Workout, KILL...  )

Workout favorites that I shared in todays video:
My water bottle: https://amzn.to/3WVmMdT
Ear phones: https://amzn.to/3Irlkeu
My favorite workout tanks: https://amzn.to/3Q6XtCW
my favorite biker shorts: https://amzn.to/3ilMUQ3
my favorite running bras: https://amzn.to/3Q7qezg
my favorite leggings: (38 colors & patterns!) https://amzn.to/3IilXHd

❤️Follow me on IG:  / flourishingmiranda  

🏡Check out my other channel! Cleaning & organizing motivation! Flourishing HOME:    / @flourishinghome  

Checkout my blog for easy helpful recipes: https://www.flourishingmiranda.com/
Oatmeal bake from today's video: https://www.flourishingmiranda.com/po...

Some of my favorite things! + items I shared in today's video!

💦my sink strainer: https://amzn.to/3Axehx5

🪵my cutting board (large) https://amzn.to/3P4nkcO

🔪my knife: https://amzn.to/3yNnKiD

🎂my lazy Susan: https://amzn.to/3C3mM3H

🥜my food processor: https://amzn.to/3pdH2YS

🥛my vitamix: https://amzn.to/3j0WYxA

🧡One pot meals!    • One Pot Meals  

🧡"get it done" playlist!!    • Get it all done!  

🧡Extreme Budget Meal Ideas (full
playlist)    • EXTREME BUDGET MEAL IDEAS  

🧡$1, $2 & $3 Dinner Ideas (full playlist)    • $1, $2 & $3 Dinner Ideas  

🧡$5 or Less Meals (full playlist)    • $5 Or Less Dinner Ideas  

00:00 day 1 january 1 2023
00:48 what i'm up to this week
04:31 day 1 meals
07:00 day 2
09:09 meal prep monday
15:31 day 3
18:56 target haul
19:54 day 4
21:45 day 5
23:39 day 6
26:42 thank you + recap!

✅Business email: [email protected]

🌟Some of the links in my description box are affiliate links. If you make a purchase, I may be compensated! Thank you for supporting me and my channel! 🌟

☀️My channel art was made by [email protected]