I Stopped Scrolling and Started Winning
Автор: CodeDenton
Загружено: 2026-02-18
Просмотров: 32
Описание:
I used to waste my days endlessly scrolling the internet, feeling stuck and unmotivated. But recently, I discovered a few simple habits that completely changed my life and mindset. In this video, I share my personal journey from being distracted and overwhelmed to becoming productive, disciplined, and focused — all while balancing university, the gym, hockey, and self-improvement.
I talk about how I quit social media, started journaling, and used a simple “three-task” system every day to win small victories and rebuild my discipline. These are practical habits that anyone can try, whether you’re a student, working on your personal goals, or just trying to take back control of your time.
If you’ve ever felt like you’re wasting your potential or struggling to stay consistent, this video is for you.
Timestamps:
0:00 — Intro
1:14 — The dopamine problem & quitting social media
2:26 — The three-task system that changed everything
3:43 — Journaling for mental clarity
5:04 — Closing thoughts / advice
Key topics: #Productivity #StudentLife #SelfImprovement #Habits #Discipline #Journaling #Dopamine
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