When ‘Perfect’ Becomes a Problem: Breaking Free from Performance-Based Worth

Описание: We’re conditioned from childhood to believe our worth is tied to how perfectly we perform - at the doctor, at work, or in life. In this video, I share how a simple blood pressure reading in 2011 sent me spiraling, and what I’ve learned since about separating who we are from what we do. Whether it’s blushing, getting feedback at work, or chasing “perfect,” this is your reminder that your value is not up for debate.

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***Disclaimers***

I am not a doctor, therapist, or mental health professional. This material is based on my life
experiences and further research for educational purposes.

ALWAYS seek advice from a medical professional before making any final decisions in regards to your health.

I'm here to share info with you, encourage and empower you as you navigate YOUR OWN journey with blushing, flushing, and erythrophobia.

You are not alone. We are not alone. We have each other.


Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting Blushing Phoenix so I can continue to provide you with free content and resources.