Fawning 101: Recognizing It & Breaking Free

Описание: For years, my go-to trauma response wasn’t fight, flight, or freeze - it was fawning. I said yes when I wanted to say no, over-apologized, and put everyone’s comfort before my own. In this video, I share how I recognized my fawning patterns, the physical signs in my body, how I catch it in real time, and how I’ve learned to respond without living on edge.

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***Disclaimers***

I am not a doctor, therapist, or mental health professional. This material is based on my life
experiences and further research for educational purposes.

ALWAYS seek advice from a medical professional before making any final decisions in regards to your health.

I'm here to share info with you, encourage and empower you as you navigate YOUR OWN journey with blushing, flushing, and erythrophobia.

You are not alone. We are not alone. We have each other.


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