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LEARN TO BACK WALKOVER - 20 minute follow along to LEARN the BASCIS
Автор: Sophie Brace
Загружено: 2024-09-02
Просмотров: 655
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This class is for those who have a stable bridge and are looking to develop stronger back bends to prepare for backwards walkovers! This class works on developing the strength & flexibility needed for a backwards or forwards walkover!
To take more follow along flexibility and handstand classes with me you can join my app!
The app is designed to help you work towards and achieve your goals. Whether that is front splits, middle splits, handstands , backbends or more!
https://embracemovement.co.uk/monthly...
I hope you enjoyed this class & I hope to see you soon!!
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