Before You Eat Breakfast! - BEST Foods to Boost Nitric Oxide, Kill Viruses & End Inflammation

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🎙️ Special Guest: Dr. Nathan Bryan
Author of The Secret of Nitric Oxide: Bringing Science to Life
🧠 World-renowned nitric oxide expert
📘 Grab his book: http://www.nathansbook.com

✔️ Get Dr Nathan Bryan's Nitric Oxide Supplements and products here: https://bit.ly/4jyJov2 Use the coupon code KETOKAMP for a discount!

🔬 In This Episode: The Nitric Oxide Blueprint for Health & Longevity

✅ Why Most People Are Nitric Oxide Deficient

Sugar blocks nitric oxide synthase and disrupts oxygen delivery

High blood pressure is more about nitric oxide deficiency than salt

Prescription meds treat symptoms but not the root cause

✅ The Morning Routine That Supercharges Nitric Oxide

18:6 fasting, no breakfast

InnoBeets (oxalate-free beet powder): instant nitric oxide boost

Push-ups, squats, spirulina (EnergyBits), salmon roe, wild organ capsules

Sauna + cold plunge contrast therapy to train blood vessels

✅ Shocking Truth About Common Habits

Mouthwash raises blood pressure in just 7 days (kills oral bacteria that make nitric oxide)

Fluoride in toothpaste and water: neurotoxin, thyroid disruptor

Statins lower cholesterol too much, impairing nitric oxide signaling and hormone production

✅ Boost Nitric Oxide Naturally with:

Green leafy veggies (watch for soil quality & oxalates)

Carnivore diet (less oxidative stress = better NO synthase function)

Nasal breathing, humming, sunlight, red light

Exercise: HIIT & altitude training stimulate nitric oxide

New toothpaste + mouthwash (coming soon): Supports oral microbiome & blood pressure

✅ The Dangers of Seed Oils

Disrupt cell membranes & nitric oxide signaling

Half-life of 600 days — takes YEARS to clear


Support seed-oil-free restaurants like:

Marty B’s (Bartonville, TX)

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This YouTube channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.