Forgiving Yourself with Noah Levine
Автор: Against The Stream Meditation
Загружено: 2022-10-24
Просмотров: 1466
Описание:
Who do you need to forgive? Do you include yourself on that list?
What would it be like if you forgave your own mind for all the times that it’s unskillful, unkind, unloving, unforgiving, critical, judgmental, and insecure?
In this practice it’s important to work on forgiving those who have caused us suffering, but it’s equally important to forgive ourselves and more specifically, to forgive our own mind.
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ABOUT: Against The Stream is a 501(c)3 non-profit American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery.
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