7 Suhoor Mistakes That Stop Fat Loss During Ramadan
Автор: IronMan Sheik - தமிழ்
Загружено: 2026-02-20
Просмотров: 3701
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Are you fasting every day but still not losing weight during Ramadan? The problem might not be fasting — it could be your Suhoor meal.
In this video, I explain the most common Suhoor mistakes that prevent fat loss and what you should eat instead to stay energized, control hunger, and burn fat effectively.
You’ll learn:
• Biggest Suhoor mistakes people make
• Why wrong foods stop fat burning
• Ideal Suhoor plate for weight loss
• What to drink before fasting
• Simple formula for long-lasting energy
Fix your Suhoor and your fasting becomes easier, healthier, and more effective for fat loss.
👉 Comment IFTAR DIET if you’re looking for Iftar Weightloss Tips.
Subscribe for the full Ramadan Fitness Series to transform your health step-by-step.
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