Want to Lose 5kg in RAMZAN ? Try These PROVEN TIPS
Автор: IronMan Sheik - தமிழ்
Загружено: 2026-02-18
Просмотров: 20077
Описание:
Want to lose weight during Ramzan fasting without losing muscle or energy? In this video, I explain the exact science-based strategy to help you burn fat safely while fasting.
You will learn:
• How fasting affects fat burning
• Best workout timing during Ramzan
• Suhoor and Iftar diet strategy
• Mistakes that cause weight gain
• Simple formula to lose up to 5 kg safely
This guide is practical, realistic, and suitable for beginners, working professionals, and athletes.
Follow this Ramzan series daily to transform your health in 30 days.
👉 Comment RAMZAN DIET if you’re committed.
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Water Bottle while Running: https://amzn.to/4tog3cM
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Contact me @
Instagram: / ironmansheik
WhatsApp: +91 9175198840
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