Strength Training After 40!✅ STOP Believing the Myth
Автор: BilboTeam English - Jesus Varela
Загружено: 2026-01-11
Просмотров: 984
Описание:
They told me that once you hit 40, it’s all downhill. They’re wrong.
In this video, I’m sharing my personal comeback at 48. After life hit hard—family issues, my dog’s surgery, and losing my rhythm—I’m proving that your peak strength often arrives between 42 and 52. Using the Bilbo Method, I’m chasing those personal bests again because I know the ceiling is higher than most people think.
If you’re over 40 and feel like your time is running out, watch this. We aren't done yet; we’re just getting started
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