Eating in a Calorie Deficit | Week 5 Shocking Results😳
Автор: Nicole Burgess
Загружено: 2026-02-09
Просмотров: 1668
Описание:
Welcome back! In this video, I'm sharing a realistic look at what I eat in a week, prioritizing protein & fiber to lose body fat. I showcase the meals I eat to hit my personal goals and my plan for a 6-week caloric deficit, focusing on good nutrition/being strong.
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/ next.levelnicole
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Reverse Program is OPEN for Enrollment:
https://form.jotform.com/231346005032137
SHRED 2.0 2025 Playlist:
• SHRED 2.0
Overnight Oats Playlist:
• Overnight Oats Recipes
One Pan Chicken & Gravy:
https://www.instagram.com/reel/DTfra9...
Elyse Macro Friendly Recipes (MFF): Use NBURGESS for 10% Off
https://macrofriendlyfood.com/ref/29/
PEScience Pre-Workout & Protein Powder
Use NBURGESS to Save!
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How I Make My Cold Brew:
• VLOGMAS 2023 DAY 4 | Dollar Tree Haul🛒/How...
Protein Coffee Recipe:
• PROFFEE COFFEE RECIPE | FOODIE FRIDAYS
Air Fryer Used:
https://rstyle.me/+_cNtz_IhPlH5PeKiFd...
Macro Tracking App Used:.
https://share.1stphorm.app/P69M94IItqb
Food Scale:
https://rstyle.me/+sY2NfmlujMKjoiNQAr...
Meal Prep Playlist:
• Anabolic Meal Prep
HYDROJUG
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What I Film With:
Canon EOS M50
https://amzn.to/2QthPsQ
Want to Contact Me? Business Inquiries?
[email protected]
#nicoleburgesss #eatinginacaloriedeficit #weightloss
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