Breathwork | My Daily Routine

Описание: What breathwork routine is best for health and longevity? What are the right breathing techniques? What does your daily breathwork routine look like? These are common questions that I get, so here is a pretty accurate look at my day in breath. Enjoy!

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Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience.