“Low Fibre Diet Plan : Gentle Meal Ideas for IBS, Crohn’s & Digestive Recovery”

Описание: Need a gentle diet for your digestive system? 🥣

This video guide shares a soothing Low-Fibre Diet Plan designed for people with Crohn’s disease, IBS, diverticulitis, or recovering from bowel surgery. Created for UK viewers, this calm explainer video walks you through:

✅ What to eat (and what to avoid) on a low fibre diet
✅ A full day’s sample menu with gentle, easy-to-digest meals
✅ Nourishing meal ideas like soft scrambled eggs, poached white fish, and stewed apples
✅ Tips on hydration, cooking techniques, and fibre-free ingredients

🎯 Whether you're healing, managing chronic symptoms, or caring for someone in recovery, this guide helps you eat comfortably and feel supported.

📺 Featuring calm narration, subtitles, and clean visuals for easy understanding.

👉 Like, share, and subscribe to help others find digestive comfort too.
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#LowFibreDiet #DigestiveHealth #CrohnsDiet #DiverticulitisSupport #IBSDietTips #GutHealingFoods #GentleEating #PostSurgeryRecovery #UKNutrition #TheVibeWell
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