4 Min Stretches For Everyday - Stiff Muscles / Flexibility / Mindfulness
Автор: Mindfulness Mobility LLC
Загружено: 2021-09-07
Просмотров: 16
Описание:
A quick routine for every day stretching before and after your work out it perfect for reducing stress of any kind. These simple stretches you can do in the office or at home an still get the same effect. Looking for a simple way to relax try mindfulness mobility for before going to bed.
For more information check out the website. www.mindfulnessmobility.com
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