PROGRESS IN MOTION FINAL EP 6 | LSU PROGRAM WEEKS 6-11!
Автор: Simba & Sabrina
Загружено: 2026-01-09
Просмотров: 96
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Progress in Motion – Final Episode. This video wraps up Weeks 6–11 of the LSU program and closes out this entire training block. The last stretch of this cycle was all about pushing through accumulated fatigue, adapting to heavier loads, and continuing to show up even when things felt hard.
Not every session was perfect, but the consistency, lessons, and growth from this program made it worth it. From volume work to heavier days, this block helped rebuild confidence, strength, and momentum heading into what’s next. Grateful for the process and excited to carry these takeaways into the next phase of training 🔥
Thank you for following along through the Progress in Motion series — more training blocks, vlogs, and growth to come.
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