AITR Training | Part 2: When the Body Remembers - Polyvagal Theory
Автор: Lisa "LiLi" Ibekwe
Загружено: 2026-01-12
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This video introduces Polyvagal Theory as part of Part 2 of the African Institute for Trauma & Resilience (AITR) trauma series, When the Body Remembers.
In this session, we explore how the nervous system responds to safety and threat through different physiological states, and how these responses influence connection, regulation, and survival. The discussion highlights how Polyvagal Theory helps explain trauma responses, emotional shifts, and patterns of shutdown or activation in the body.
This video offers a trauma-informed, body-based framework for understanding how the nervous system shapes our reactions and healing processes.
▶️ Continue watching the remaining Part 2 videos in the AITR Free Trainings playlist.
#AITR
#AfricanInstituteForTraumaAndResilience
#PolyvagalTheory
#NervousSystem
#SomaticHealing
#TraumaInformed
#TraumaEducation
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