Talking About Your Feelings And Emotions To Another Person

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❃❃❃ Video Content ❃❃❃
Communicating what we are feeling can be very helpful, still it's rather challenging. How can we express our feelings to others effectively?

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https://maikasteinborn.com/

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👥 A supportive space for deeper understanding and healing: https://maikasteinborn.com/membership

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❃❃❃ Video Chapters ❃❃❃
0:00 Introduction & Question
0:40 Benefits Of Expressing Emotions
2:09 What Makes It Challenging
2:40 If You're Angry...
3:31 Complex & Uncertain Situations
4:40 Avoid Blaming
6:07 Share Details
6:28 Consider Communicating Your Needs

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#emotions #communication #communicatingfeelings

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