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Eat THIS Bread For Your Health According to Stanford Professor | Prof. Christopher Gardner
Автор: Live Well Be Well with Sarah Ann Macklin
Загружено: 2024-03-18
Просмотров: 5160
Описание:
We often think that the health benefits of brown bread outweigh that of white bread. But according to Professor Christopher Gardner, they share more in common that you may think.
Sarah Ann is joined by Christopher so explore the Glycemic Index of bread and how it affects your body.
Christopher Gardner is a Professor of Medicine at Stanford University and the Director of Nutrition Studies at Stanford Prevention Research Center.
Watch the Full Episode here: • The No.1 Diet According to Science | Netfl...
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