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25 Minute Power Yoga Flow - Get that Energy Flowing Vinyasa
Автор: Mary Ochsner
Загружено: 2024-03-18
Просмотров: 2714
Описание:
If you're feeling stuck, stagnant or blah, this is the yoga class for you! Together we will flow through an energizing sequence that will move your body in ways that will help you release any stuck energy in the body and leave you feeling refreshed and renewed. This class level is for beginners to intermediate!
Thank you so much for joining me for this practice!
Want to practice with me on the Yoga+ App? Join here to get started
https://theyogaplusapp.web.app/
Available for iOS and Android
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