Yoga for Stiff Bodies

Автор: Mary Ochsner

Загружено: 2023-03-07

Просмотров: 1017

Описание: If you're looking for a quick juicy stretch class - this one is for YOU! This is the perfect way to reset and ease back into your practice, espeically on days where you're short on time. You'll get a lovely full body stretch in less than 10 minutes - YAY!

If you enjoy this class - you will love the Yoga+ App! Start your free trial today!
http://onelink.to/yogaplus

Poses include: Ragdoll, Puppy, Wide Cobra, Wide Fold, Side Lunge, Goddess Twist

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Yoga for Stiff Bodies

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