What It Takes to Reach V5 and V8 Levels from Our Experience

Описание: In this video we are sharing our experience of advancing from V5 to V8 by highlighting the difference between the two grades. We hope it helps you approach your progression effectively, especially if you are relatively a new climber!!

0:00 Intro
1:14 Overview
4:06 Reaching V5
7:30 Reaching V8

🎥Our previous videos
-What are strength, power, and endurance?
   • Beyond V6 | 3 Important Concepts Every Int...  
-How to train strength, power, and endurance?
   • Beyond V6 | Training for Intermediate Clim...  
-Antagonist training to avoid injury
   • Antagonist & Stability Training for Interm...  

#ClimbingInAmerica
#米国クライミング
#سنگنوردی
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OUR INSTAGRAM: @akanesahand
  / akanesahand  
Akane's KAYA: @akane_a
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We are a husband and wife originally from Iran and Japan, based in Indianapolis, USA. Follow our trips to indoor and outdoor climbing destinations around the eastern USA, and eventually, around the world. We hope to share the excitement of this sport with international climbers and sports lovers :)

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🧗🏻‍♀️🧗🏻‍♂️ We are a PhysiVāntage Ambassador!
Our training & climbing are supported by science-based nutritional supplements-
https://physivantage.com/

👩🏻‍💼🧑🏻‍💼 We are participating in the Indoor Climbing Expo 2023!
ICE23 is going to be in Chattanooga, TN, from 12/13-16, 2023
Use promo code "SAHANDAKANE" to get $20 OFF for registration!
https://www.indoorclimbingexpo.com/