2 One-Pot Beans & Lentils Recipes That Will Never Disappoint

Описание: These one-pot beans and lentils recipes that are packed with protein, fiber, and taste! Perfect for quick dinners, meal prep, or wholesome family meals, these dishes are budget-friendly, vegetarian, and full of flavor. With simple ingredients and step-by-step instructions, you’ll learn how to make comforting lentil curry and a hearty beans dish in just one pot—less mess, more flavor. Whether you’re cooking for weight loss, healthy eating, or just love Indian-inspired meals, these one-pot recipes will never disappoint. Don’t forget to like, share, and subscribe for more easy recipes!

INGREDIENTS:

Chickpeas Curry:
1&½ Tbsp Cooking oil
2 & ½ Cup of cooked or Can Chickpeas
½ Tsp Asafoetida
1&½ Finely chopped Onions
4 Cloves of grated Garlic
½ Tbsp Chopped Hot pepper (Optional)
1&½ Cup of Tomato puree
½ Tsp Turmeric Powder
1 Tsp Coriander Powder
½ Tsp Red Chili Powder
¼ Tsp Cinnamon Powder
½ Cup of Chickpeas water
½ Cup of Yogurt
1 Tsp Brown sugar
1 Cup of finely chopped Spinach
Black pepper

Beans and Lentils:
½ Tbsp Olive oil
1 Cup of finely chopped onions
4 Cloves finely chopped Garlic
¼ Tbsp Salt
¼ Cup of Sun-dried tomatoes with its oil
½ Tbsp Dry oregano
¼ Tbsp Chili flex
½ Tbsp Mix Italian herb
1 Cup of finely chopped Carrots
1 Cup of cooked black eyed beans
1 Cup of Soaked red lentils
1 Cup of coconut milk
1 Cup of vegetable broth
Black pepper to taste
One cup of chopped Spinach

____________________________________________________________
Welcome to Pepper on Top – Where Every Meal Becomes a Celebration!

At Pepper on Top, we believe cooking should be an enjoyable adventure, where even the simplest dishes are bursting with flavor. Whether you're a seasoned chef or just starting out, we’re here to make cooking easy, fun, and downright delicious!

♡ Stay Connected:

♥️ Subscribe to our channel for more:    / @pepperontop  
💛 Follow us on Pinterest:   / pepperontopsocial  


#pepperontop #Vegan #recipe #vegetarian #easyrecipe