Chris Kendall Transition to a 100% Raw Food Vegan Diet - The Raw Advantage

Описание: Chris Kendall's Website - http://www.therawadvantage.com/
Chris Kendall's YouTube Channel -    / ck1nsh  

At the Woodstock Fruit Festival, I asked Chris Kendall about the benefits he has experienced from transitioning from a vegan diet to a raw food diet. Chris Kendall, founder of "The Raw Advantage" and a pioneer at the Woodstock Fruit Festival, has been following a raw vegan, fruitarian, 80 10 10 diet for over 9.5 years. Here he talks about his transition to a 100% raw food vegan diet and it's benefits. Check out Chris' website for awesome raw food recipes and clothing!

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The three fundamentals for sustaining a long and healthy lifestyle is getting enough water, sugar, and sleep DAILY! When you take care of that, getting some sunshine and sport during the week will make you go even further. A plant-based diet consisting of at least 80% of calories from carbohydrates will give you the edge you need to reach your potential. Go Vegan; for the people, for the animals, for the planet.

"Let Food Be Thy Medicine" ~ Hippocrates, Father of Medicine

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