Cole Chance Yoga Presents Fascia yoga with Joy Maziar

Описание: Gift #1 🎁 - 1 Hour Flow Yoga (No Ads) https://bit.ly/1-hour-flow-yoga
Gift #2 🎁 - Get One of My Favorite Yoga Playlists https://bit.ly/favorite-yoga-playlists

Yoga teacher Cole Chance presents Joy Maziar today as she takes us through a Fascia yoga session. Welcome back Joy! Expect to dip into this 20 minute class where the entire body engages in the action. Not just your triceps, leg and abdominal muscles.

Fascia Yoga works to ground and bring together the body. Using presence, breath and awareness, we use the balls provided (or not depending on what you have) to come into poses that enable deep release in the energetic and physical body, opening the meridians and grounding yourself.


Big Thank You to Joy for coming on today!
Connect with her on:
Joy's Website: https://www.holisticintuitivebodywork...
Instagram:   / holisticintuitivebodywork  
Facebook:   / holisticintuitivebodywork  

For Ad Free and Longer Videos, catch me on :
https://omyogatribevhxtv.vhx.tv/
For my Website, current and future happenings, catch me on:
https://colechanceyoga.com/

Want to join Cole for a yoga retreat adventure?
https://colechanceyoga.com/retreats/


Check out some other fan favorites of Cole’s:

Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga
   • Gentle Yoga For Beginners | Focusing on Ne...  

Slow Flow Yoga - Cole Chance Yoga
   • Slow Flow Yoga - Cole Chance Yoga  

Meditation for Beginners - Cole Chance Yoga
   • Meditation for Beginners - Cole Chance Yoga  

Connect....
email: [email protected]
website: http://www.ColeChanceYoga.com
Cole Chance Yoga on Facebook:   / colechanceyoga  
Cole Chance Yoga on Instagram:   / colechanceyoga  
Om Yoga Tribe on Instagram:   / omyogatribe_  
The Om Yoga Tribe on Vimeo:
https://omyogatribevhxtv.vhx.tv/

Music by :
https://numalove.bandcamp.com/album/k...
[email protected]

Gift #1 🎁 - 1 Hour Flow Yoga (No Ads) https://bit.ly/1-hour-flow-yoga
Gift #2 🎁 - Get One of My Favorite Yoga Playlists https://bit.ly/favorite-yoga-playlists

#fasciayoga #colechanceyoga #Joymaziar