Strength Training Journey Day 1 | Covid Recovery | Bodyweight Workout | Fitness Shorts
Автор: Abhimanyu Bhargava
Загружено: 2021-06-13
Просмотров: 322
Описание:
Find the introduction video here:
• Видео
Today's workout - 2 sets of the following:
1) Ring Chinups x 4
2) Cossack squats stretch x 4 (10 secs in stretched position)
3) Feet Elevated Pike pushups x 4
4) Split Squats x 8 (each side)
Check out online health coaching details here:
https://abhimanyubhargava.com/one-to-...
Subscribe to my Youtube Channel:
/ @abhimanyubhargava
Health & Fitness Blog: https://abhimanyubhargava.com/blog/
Medium Blog: / abhimanyubhargava
Podcast: https://podcasts.apple.com/in/podcast...
Instagram: / abhimanyu_bhargava
Linkedin: / abhimanyubhargava
Facebook: / abhimanyubhargava6
#bodyweightworkout #covidrecovery #fitnessjourney
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
