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Taking Gainers Back to the Street Ep. 2
Автор: Jereme Sanders
Загружено: 2024-05-24
Просмотров: 45
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So today ended up being more about the mental obstacles rather than the physical ones. Hope you enjoy the video and let me know about the last time you had to overcome a mental obstacle or have a pivot in your training plans?
Here is my first session working on gainers if you missed it!
• Taking Gainers Back to the Street Ep.1
Music: Ice Tea
Artist: Not the King
—Timestamps—
00:00 Intro
00:42 Warm Up
01:44 Gainer Time and Mental Obstacles
03:35 Fun Moves and things with Can
05:12 Final Thoughts
#fun #parkour #training #vlog #challenge #flip #flips #gym
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