Gentle Yoga Flow to Celebrate Love & Joy - Heart Chakra Yoga
Автор: Misty Blooms
Загружено: 2025-06-15
Просмотров: 150
Описание:
Welcome to your gentle flow class to celebrate love and joy. In this 22 minute class we will focus on the heart space as we move to tap into the energy of love, joy and compassion. This is the perfect slow and soft practice to help you reconnect with the softer side of life.
Please grab a blanket, a strap and two blocks for this practice.
As always, please practice with care and listen to your body. If it doesn't feel right for you today, then please pause and come back at a different time.🤗
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https://blooming-hearts-yoga-co.kit.c...
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