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🥋👊 Basic Karate & Kickboxing Warm-Up | Training for Girls & Boys in School
Автор: VERSATILE MARTIAL ARTS
Загружено: 2025-08-24
Просмотров: 61
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📌 Title:
Basic Karate & Kickboxing Warm-Up | Training for Girls & Boys in School
📌 Description:
Start your training the right way! 🥋🥊
In this video, we show basic karate and kickboxing warm-up exercises designed for school students (girls & boys). These drills help improve flexibility, stamina, balance, and focus, preparing young athletes for martial arts practice and self-defence training.
✅ Safe and effective for beginners
✅ Boosts strength and coordination
✅ Perfect for school karate & kickboxing classes
#Karate #Kickboxing #MartialArts #WarmUp #SchoolTraining #SelfDefence
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