Can I Run with a Broken Wrist? 3 Reasons Not to Run with a Broken Wrist and What You Can Do Instead

Описание: In this video, Michelle from Virtual Hand Care, breaks down 3 reasons why you should NOT run with a broken wrist. But more importantly, she'll share some safe exercises you can do with a broken wrist, to help you stay physically active and mentally strong while you heal!

Drop a comment below👇— What’s your favorite way to stay active while you're recovering from an injury? I’d love to hear your ideas!

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✅ VIDEO PLAYLISTS:
5 Minute Movement Series-    • 5 Minute Movement Series: Follow Along Exe...  
TOP Videos for Finger Stiffness-    • TOP Videos for Finger Stiffness  
TOP Videos for Wrist Stiffness-    • Top Videos for Wrist Stiffness  
Top Videos for Thumb Stiffness-    • Top Videos for Thumb Stiffness  
Top Videos for Elbow Stiffness-    • Top Videos for Elbow Stiffness  

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Disclaimer:
This video is for educational and demonstration purposes only and is not to be used as a replacement for seeking medical advice or treatment of your condition. Virtual Hand Care, or its members, do not offer medical advice, diagnosis or treatment. Always consult with your doctor or healthcare provider before starting any exercise program. Please know that performing any exercise or program is solely at your own risk.