Christine Hanks Routine - Cellercise®
Автор: Body Workout
Загружено: 2019-12-19
Просмотров: 33133
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The Cellerciser® and the MrRebounder™ app are available here:
• https://bp321.isrefer.com/go/shop1/a6/
30 Key Benefits of Cellercise®
Cellercise®! It's not typical exercise. A weight bearing program for ALL ages!
1.Increase balance and coordination
2.Reduce cardiovascular disease risk
3.Increase red blood cell production
4.Aid in lymphatic circulation
5.Strengthen heart
6.Lower resting heart rate
7.Strengthen muscles
8.Reduce cholesterol levels
9.Reduce triglyceride levels
10.Stimulate metabolism
11.Improve vision
12.Promote growth and repair
13.Increase breathing capacity
14.Increased oxygenation of tissues
15.Reduce chances of obesity
16.Tone the glandular system
17.Increase thyroid output
18.Expand capacity for fuel storage
19.Increase muscle vigor
20.Tone muscle fibers
21.Reduce headaches
22.Relieve back pain
23.Reduce aches & pains from inactivity
24.Improve digestion and elimination
25.Allow for deeper, easier sleep
26.Stimulate mental performance
27.Stimulate learning process
28.Lessen PMS symptoms
29.Improve immune system
30.Slow the aging process
and much more..
Excerpt from Townsend letter for doctors by Dr Morton Walker
Why workout, When you can play in!
it's a good idea to talk to your doctor before starting a new exercise routine ...
#Cellerciser® #MrRebounder™ #Cellercise® #DavidHall
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