Special Report: Why 8 Minutes of Anger is Killing Your Heart! New Scientific Study Revealed

Описание: ଟିକେ ଟିକେ କଥାରେ ରାଗିଯାଉଛନ୍ତି କି? ହାର୍ଟ ଉପରେ ପଡ଼ିବ ଗଭୀର ପ୍ରଭାବ | ରାଗ ନେଇଯାଇପାରେ ଜୀବନ

Do you get angry over small things? Be careful, because your temper could be silentlly damaging your heart. According to a new scientific study, just 8 minutes of intense anger can significantly impair your blood vessels, and the negative effect lasts for nearly 40 minutes.
In this video, we discuss the research conducted on 280 healthy adults that proves how anger—unlike sadness or anxiety—specifically targets the arteries and restricts blood flow. When we lose our temper, stress hormones like Cortisol and Adrenaline surge through the body, narrowing the inner lining of the arteries and increasing blood pressure.

#HealthTips #AngerManagement #HeartHealth #StressRelief #HeartAttackPrevention #ScienceOfAnger #MentalHealthAwareness #Yoga #HealthyLifestyle #IndianHealth #BloodPressure

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