The 100 Breath Exercise: Jumpstarting Your Aliveness
Автор: Jim Morningstar
Загружено: 2016-10-29
Просмотров: 6823
Описание: Jim Morningstar demonstrates The 100 Breath Exercise: Jumpstarting Your Aliveness. Faster than normal breathing, when done consciously, can help regulate and integrate emotional holding patterns and free bound energy for a more productive and joyful life. In this preliminary exercise you can experience a "jumpstart" for your stalled energy and open the door to greater breath awareness and mastery. For more information: [email protected] www.transformationsusa.com
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