[Just Pan-Fry] Sweet Chili Mayo Chicken Tenders | Budget-Friendly, Easy & Healthy
Автор: Chef's Japanese Home Kitchen
Загружено: 2025-12-22
Просмотров: 110
Описание:
Crispy on the outside, tender and juicy inside.
Made in just one frying pan.
A high-protein, easy, and budget-friendly recipe ✨
⸻
🍳 Ingredients (Serves 2–3)
Chicken tenders (sasami) … 4 pieces
Mayonnaise … 1 tbsp
Sweet chili sauce … 1 tbsp
Sesame oil … 1 tsp
Potato starch (or cornstarch) … 1 tbsp
Vegetable oil … as needed
Salt & black pepper
Aonori (green laver) … to taste
⸻
🔪 Instructions
Cut the chicken tenders in half along the tendon.
Season lightly with salt and pepper, then coat with potato starch.
Heat oil in a frying pan and cook until golden and crispy.
Turn off the heat and toss with sweet chili sauce and mayonnaise.
Finish with aonori and serve.#chickentenders
#sweetchilimayo
#panfried
#easyrecipe
#budgetfriendly
#healthyrecipe
#highprotein
#homecooking
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