High-Protein Fat Loss Meal Prep | Breakfast, Lunch, Dinner Recipes

Описание: #weightloss #fitnessmotivation #transformation
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Are you ready to take control of your weight loss journey with simple, delicious, and high-protein, low-carb meals? 🌟

In this video, I’m walking you step-by-step through a 3 day meal prep that’s perfect for fat loss, muscle building, or anyone who just wants to eat healthy without sacrificing flavor.

We’re making easy, budget-friendly meals that are packed with protein and absolutely delicious — no boring diet food here! 🙌

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Here’s what’s on the menu:

🍳 Breakfast:

High-Protein Breakfast Burritos filled with ground sausage, fluffy creamy eggs, crispy hashbrowns, onions, bell peppers, and Monterey Jack cheese — perfectly portioned to grab and go.

🥗 Lunch:

High-Protein Elote Street Corn Chicken Dip — a creamy, flavorful dish that can be served cold or hot, perfect for meal prep or a quick snack.

🍗 Dinner #1:

Fajita Chicken Bowl featuring Creole yellow rice, juicy seasoned chicken, a fresh salad blend (butter lettuce, green & purple cabbage), and a high-protein chipotle sauce to drizzle on top.
Dinner #2:

Cajun Baked Cod with Summer Veggies — tender cod fillets baked with lemon butter and herbs, surrounded by roasted potatoes, zucchini, bell peppers, onions, and broccoli.

Why You’ll Love This Meal Prep

High in protein to keep you full and fueled 🔥

Low-carb and weight-loss friendly 🌱

Affordable ingredients you can find anywhere 🛒

Flavor-packed recipes you’ll actually look forward to eating 😋

Whether you’re following low-carb, keto, or just trying to eat healthier, this video has everything you need to meal prep like a pro and finally stay consistent.
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