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Cathe Friedrich's Strong & Sweaty Boot Camp Workout
Автор: Cathe Friedrich Workout & Exercise Videos
Загружено: 2016-12-04
Просмотров: 23486
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BootCamp: Order Now: http://bit.ly/2b6wLrn
You Can Do Anything for a Minute– I’ve said it before and I’ll say it again! You CAN do anything for a minute! Get ready to breathe heavy as we hit round after round of intense cardio and strength movements. Each of the six rounds consists of one minute of the following components: cardio, upper body, lower body and metabolic segments. Variation in equipment and exercise selection will give this format a fresh new twist that will leave no muscle untouched and no calorie uncrushed!
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