Movement & Rest Strategies for Long Covid & ME/CFS | Restful Yoga with Fiona Agombar

Описание: Movement & Rest Strategies for Long Covid & ME/CFS | Restful Yoga with Fiona Agombar

Discover gentle movement and restorative practices for Long Covid and ME/CFS. Fiona Agombar guides you through techniques to balance activity and rest, supporting your transition to recovery and lasting wellness.

🟨 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 Host – Fiona Agombar
▪️Website: https://www.fionaagombar.co.uk/
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▪️Email: [email protected]

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🟨 Hashtags:
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🎬 𝐖𝐀𝐓𝐂𝐇 𝐎𝐔𝐑 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒:
▶    • Throat Chakra Healing for ME/CFS & Long Co...  
▶    • 10-minute meditation for ME/CFS, long Covi...  
▶    • Developing Faith & Trust for ME/CFS & Long...  
▶    • Somatic Yoga for Long Covid & ME/CFS | Gro...  
▶    • Befriending Ourselves & Others | Yoga, Bre...  
▶    • The Crown Chakra (Sahasrara) | Yoga for ME...  

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