The Best Training Schedule for a BJJ White Belt
Автор: Kieren Lefevre Jiujitsu
Загружено: 2021-01-15
Просмотров: 9706
Описание:
What Is The Best Training Schedule for a BJJ White Belt??
In this video, I'm going through my training schedule as a BJJ White Belt including strength training and how many BJJ training sessions I'm doing per week.
I cover my own take on training schedule but also spoke to a BJJ Black Belt (my coach) for his take on how often a white belt should be training as well as all belts in general.
So how often should you be training as a white belt? It depends on your GOALS and how much you're committed to your training.
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0:00 Intro
0:20 How Often Should YOU Be Training?
2:10 My Training Schedule
3:14 Schedule Your Training!
4:20 The Importance of Mobility
5:04 Let's Start a Discussion!
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CAMERA GEAR
Canon EOS R6
Canon RF 24-70mm f/2.8L IS USM Lens
RODE Podcaster Dynamic Microphone
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SOCIALS
Instagram - @rtcfitnesspt
Facebook - RTC Fitness Community
Coaching Enquiries - https://rtcfitness.com.au/
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