Holiday Yoga Flow Class 2022!- for this busy holiday season! 30 minutes all levels- great music!
Автор: Monica Calero
Загружено: 2022-12-23
Просмотров: 361
Описание:
Practice with me this beautiful 30 min stillness yoga practice, we start with the Ganesha mudra to find some connection and go into a yoga flow building poses as we go.
Join me !
Happy Holidays xoxo
Enjoy!
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Disclamer:
As with all exercise programs, when using my yoga videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Monica Calero will not be responsible or liable for any injury or harm you sustain as a result of my yoga videos Thanks for your understanding.
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