Day 8/90 days fat to fit story💕| weight loss
Автор: Daily tales of health
Загружено: 2026-01-28
Просмотров: 54
Описание:
Day 8/90 days fat to fit story💕
1. Walking daily 10-15k steps
2. Target weight loss- 12-15kg
3. Full vlog will be available on YouTube 9:30am daily with complete diet details
4. Daily Weight and body condition updates
✅Meals-
Morning drink- 10:30am ajwain saunf water
Brunch - 1:30pm eggs with bread
Lunch- 3:30pm paneer vegetables salad
Dinner- 8:00pm low fat milk with turmeric no sugar
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[weight loss journey, diet, healthy eating, fat loss, weight loss journey, motivation, gym, vlog, diet vlog, OMAD, one meal a day, trend]
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#FatLossJourney #WeightLossMotivation #BeforeAndAfterWeightLoss
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