8 вкусных и полезных блюд японской кухни
Автор: あべしキッチン(abeshi kitchen)
Загружено: 2025-05-16
Просмотров: 28818
Описание:
00:00!
00:05① New onions and ginger pickled in plum sauce
Serves: 8
Storage: Refrigerate for 7 days
・New onions (2 pieces)
・Ginger
・Pickled plums (2 pieces)
・Dried bonito flakes (3g)
A
・Soy sauce (20ml)
・Mirin (20ml)
・Sake (50ml)
・Water (100ml)
03:06②Crispy bacon and nut coleslaw
Serves: 6
Storage: Refrigerate for 3 days
・Spring cabbage (1/2 piece)
・Block bacon (70g)
・Salt (1 teaspoon)
A
・Nuts (40g)
・Mayonnaise (2 tablespoons)
・Plain yogurt (2 tablespoons)
・Honey (1 tablespoon)
・Lemon juice (1 tablespoon)
05:50③Snap peas with cream cheese sauce
Serves: 4
Storage: Refrigerate for 3 days
・Snap peas (200g)
・Water (50ml)
A
・Cream cheese (16.3g x 2)
・Melted cheese (30g)
・Garlic (1 clove)
・Pepper (a little)
・Water (2 tbsp)
08:13④Oyster stir-fried broccoli with burnt garlic
Serves: 4
Storage: Refrigerate for 4 days
・Broccoli (1 stalk)
・Garlic (1 clove)
・Water (50ml)
A
・Oyster sauce (1 tbsp)
・Sake (1 tbsp)
・Soy sauce (1 tbsp)
・Pepper (a little)
10:31⑤Fried tofu Spring stuffing
Servings: 10
Estimated storage time: Refrigerate for 4 days
Broad beans (6 pieces)
Shiitake mushrooms (4 pieces)
Bamboo shoots (130g)
Fried tofu (5 pieces)
Minced chicken thighs (300g)
Shio-koji (1 tablespoon)
A-
Soy sauce (1 and 1/2 tablespoons)
Mirin (1 and 1/2 tablespoons)
Sake (50ml)
Water (150ml)
Kombu (3cm x 5cm)
14:20⑥ Steamed chicken in soy sauce with green chili pepper sauce
Amount: 4 servings
Storage: Refrigerate for 5 days
・Green chili peppers (4 stalks)
・Ginger (2 pieces)
・Chicken breast (2 pieces)
・Salted rice malt (1 tablespoon)
A
・Soy sauce (1 tablespoon)
・Mirin (1 tablespoon)
・Vinegar (1 tablespoon)
・Sake (50ml)
・Honey (1 tbsp)
・Water (100ml)
16:53⑦Sauteed new onions and chicken with mustard
Serves: 4
Recommended storage period: Refrigerate for 4 days
・New onions (2 pieces)
・Chicken thighs (400g)
・Sake (one serving)
A
・Soy sauce (2 tbsp)
・Mirin (2 tbsp)
・Mustard (1 tbsp)
18: 34⑧ Cheese-scented Shkmeruli
Serves: 4
Storage: Refrigerate for 4 days
・Onion (1)
・Shimeji mushrooms (1 stalk)
・Potatoes (3)
・Garlic (4 cloves)
・Chicken thighs (300g)
・Sake (50ml)
・Water (50ml)
・Pepper (a little)
A
・Milk (300ml)
・Grated cheese (40g)
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