Fix rounded shoulders Workout for beginners
Автор: Kristina Flex
Загружено: 2022-05-09
Просмотров: 152
Описание:
If you want to fix your posture but have no idea where to start, then this VIDEO was made specifically for you!
No matter how old you are, it's never really too late to improve your posture.
In Rounded Shoulders, there is an imbalance of tension between the muscles that pull the shoulder blades forwards and the muscles that pull the shoulder blades backwards. A simple exercise routine can be followed to support correct shoulder position and posture in many people.
Let's FIX your rounded shoulders right now!
More exercises for back to improve posture here:
• Видео
• Posture back workout with Kristina Flex
Thank you for practising with me!
Kristina Flex
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