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Why Panic Attacks Escalate - Part 3
Автор: The Coaching Den - Behind the Behaviour
Загружено: 2026-02-08
Просмотров: 16
Описание:
Live Panic Support Session – 23 Feb, 7pm (UK)
Small, group. £15.
Book here: https://www.eventbrite.com/e/19826627...
Panic attacks aren’t just about the moments of panic themselves — it’s what happens between attacks that often keeps the cycle going.
In this video, I explain what’s really going on psychologically and why understanding panic is the first step towards regaining confidence and calm.
— Julie
The Coaching Den | Behind the Behaviour
#panicattacks #anxietyrecovery #mentalhealth #behindthebehaviour
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