What you need to know about CARNIVORE DETOX

Описание: What you need to know about CARNIVORE DETOX
Ever started #Carnivore and felt like you got hit by a truck… and the internet told you, “Congrats, it’s #Detox”? Let’s slow down and get scientific—because #WordsMatter, and the wrong label can make you ignore a simple fix (like #Electrolytes) or miss a real red flag.

In this video, I break down the Carnivore “Detox” myth through a root-cause lens: what’s real physiology vs what’s internet storytelling. We’ll talk about #CarbWithdrawal and why your brain can feel cranky when your fuel source changes, #Sodium and #Hydration shifts when insulin drops, and why “the #KetoFlu” is often a mineral problem—not a toxin exorcism.

We’ll also cover the gut side of this: how #BileAcids and digestion can change when you increase fat and protein, why some people swing toward constipation while others deal with loose stools, and how your #Microbiome adapts when your diet changes fast.

And yes—we’re talking skin too. If you’ve heard of the “detox rash,” we’ll discuss what might actually be going on, including #Histamine sensitivity (think leftovers and aged meats), immune signaling shifts, and why symptoms can temporarily change while your body recalibrates.

Most importantly, I’ll share what to expect, what’s normal, what’s fixable, and what symptoms are not something you should “power through.” Because real #MetabolicHealth isn’t about suffering for points—it’s about understanding your body and making smart adjustments.

If you’ve experienced “carnivore detox,” drop a comment: what symptoms showed up, and what helped? Your story might help someone else feel less alone. #Community

#LowCarb #Keto #CarnivoreDiet #WeightLoss #InsulinResistance #BloodSugar #RootCause #FunctionalMedicine #ObesityMedicine #Nutrition #HealthyHabits #GutHealth #Inflammation #Cravings #Sleep #Magnesium #Potassium #Sodium